Winter Girls Program - Limit 20 Athletes

She is that Dawg – Speed, Strength, Skills

U18/U16/U14

This package is about pushing the female athlete and football player to new levels.

For Flag or Tackle Players

Dates:

·         November 16, 2024 – January 12,   2025  Turf

·         November 20, 2024 – April 23, 2025   X-Fit Gym

Speed & Football Skills

·         Location: Limoges Turf Dome

·         Sessions: 7 sessions

·         Schedule: Sundays, 4:30 PM – 6:00 PM 

Strength & Quickness Training

·         Location: X-FIT Gym Fortis - Orleans

·         Sessions: 15 sessions (minimum)

·         Schedule: Wednesdays 8:15-9:15pm

Full Package Only

·         Sessions: 23 sessions minimum

·         (Includes Training Shirt)